
Advice for parents: if your daughter has an eating disorder, here are my top 10 recommendations
You may be seeing changes in your daughter’s demeanour, like increased emotional outbursts, withdrawing to her room more often, and avoiding situations where she has to eat with the family. I’ve put together some general advice that I give to the parents of my clients, who are unsure how they can help. I hope these recommendations are helpful for you.

The Dangers of Clean Eating
Diet culture has become the norm. It’s infused in the way we speak (“I’ve earned this piece of cake,” “You’re so self-disciplined!”) and in the way we behave (restricting or fasting after eating a large meal, trying to lose weight to attain a “beach body”).