Breathing Exercise: Visualization for Chronic Pain
This relaxation exercise was created for those experiencing persistent / chronic pain. It can help to visualize yourself participating in an activity that is meaningful to you, in order to associate movement with a positive experience. This can help you to prioritize what is important and motivate you to include meaningful activities in your daily life.
(4:50 minutes)
The price is in Canadian dollars. It will be converted to your local currency automatically when you check out.
This relaxation exercise was created for those experiencing persistent / chronic pain. It can help to visualize yourself participating in an activity that is meaningful to you, in order to associate movement with a positive experience. This can help you to prioritize what is important and motivate you to include meaningful activities in your daily life.
(4:50 minutes)
The price is in Canadian dollars. It will be converted to your local currency automatically when you check out.
This relaxation exercise was created for those experiencing persistent / chronic pain. It can help to visualize yourself participating in an activity that is meaningful to you, in order to associate movement with a positive experience. This can help you to prioritize what is important and motivate you to include meaningful activities in your daily life.
(4:50 minutes)
The price is in Canadian dollars. It will be converted to your local currency automatically when you check out.
